About

Stan Main has been a personal trainer in Aberdeen for over 25 years. He has an encyclopedic knowledge of the body and fitness. Stan will tailor a program that suits your needs and interests whether that is to get fit for an event, special holiday or get in shape for a competition.

About Stan

Stan Main is a native to Aberdeen and has been passionate about health and fitness since he began training in his teens. Stan continued to train himself for a number of years before allowing his passion to become his career.

Stan is N.A.B.B.A qualified and has won numerous body building and power lifting competitions. Notably Stan has won first place in Mr Scotland, Mr Scotland Junior, Senior Mr Scotland, Novice Mr Scotland, Mr Granite City and Mr Grampian to name just a few.

The Gym

The private gym is equipped with a full range of top of the line Nautilus professional equipment. The gym is only used for one on one personal training so you will have full use of all the equipment at your own pace.

The gym is equipped with only professional level equipment including several Nautilus machines, a full set of free weights and a power cage. Everything you need for an effective and rewarding workout!