Let me help you get in shape. I have over 25 years experience and will train you in my private gym. Whether you want to tone up, increase muscle mass or just feel fitter, I will tailor a program for you.
As the first personal trainer in Aberdeen I am totally committed to helping my clients reach their goals in a welcoming and motivating environment resulting in the best possible gym experience.
I have been a full-time personal trainer in Aberdeen for over 25 years. I create a personal program for every client focusing on your goals, interests and current fitness.There is no excess fees or gym memberships required. I offer one to one private training in my private gym, where it is only you and myself training. My gym is equipped with top of the line professional equipment and has everything you need to get the very best out of your training.
Some current client goals include: toning up, increasing muscle mass, weight loss, improvements to mobility and long-term condition management/improved health.
Stan Main Personal Training 